CHRISTMAS without GOOD FOOD

I made a big, big mistake, I went to the doctor for a yearly physical. The tests came back and my colestrol has gone up! I asked what not to eat and I was told, " Anything that tastes good or you like, DON'T EAT!". NO more Juicy hamburgers, Pizza, Ribs, Candy Bars, Pop, Cholcolate Malts, Eggs and Bacon, Baked Goods, and etc. In other words NO GOOD EATS!

Christmas in TOQUERVILLE

It's Christmas time again. It seems like the years pass by faster and faster. This year has been a very good year for us. We have mostly stayed in our new home. We have been landscaping and enjoying the Southern beauty. Of course, we have visited our children, on Long Island, Boise, and Hillsboro. Our health has been excellent and we thank our Heavenly Father for the things that we have. This Christmas time we hope that you feel the true meaning of Christmas.

Merry Christmas

From Richard and Karen Adams